motivation

Patience. The lack of it can be the biggest culprit of failed goals and regret in any area of life. Big life changing results are the result of consistent small steps over the course of time (sometimes years). Big life changing results are NOT the result of massive effort for a few days or weeks. Most people quit before the real progress can even be noticed...and you always find yourself back in the same place...the beginning...more desperate each time. You wouldn't get to mile number 10 in a marathon and decide to go back to the starting line would you? Obviously, with that mentality you'd never get to the end. So don't make the same mistake with your life. Get some patience. Do the work consistently. The results will be there.